Lighten Up

The Bible talks about "sounds of joy and gladness" (Jer 7:34).  In Proverbs 15:15, it says that "the cheerful heart has a continual feast."  The psalmist sings, "our mouths were filled with laughter (126:2). Isaiah exults, "shout for joy, O heavens; rejoice, O earth" (49:13).  Jesus told his disciples after he left them, "your grief will turn to joy.....and no one take away your joy." (John 16:20).

We cannot tell you exactly how to bring more laughter into your family or marriage; that is very much a matter of personal preference.  But suffice to say that your marriage will benefit greatly from humor.  Laughter has important physiological effects on yuo and your partner.  Modern research indicates that people with a sense of humor have fewer symptoms of physical illness than those who are less humorous.  "A cheerful heart is good medicine, but a crushed spirit dries up the bones." (Proverbs 17:22).

To love, laugh and have our spirits lifted up is crucial in a marriage.  Enjoy each other as the years go by, sharing the same spiritual faith that transcends all boundaries, all social, intellectual, physical and spiritual limits.

While the world is constantly changing, couples need to cherish one another through regular communication, sharing and laughter.




Rev Dr. Ronnie Ng